Vegan Meal Prep

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Vegan Meal Prep   

Vegan Meal Prep??!! Yes! I have switched to the green side hahahaa. No, but seriously my boyfriend and I have decided to cut back on eating meat. Or to incorporate more meatless options into more of our meals. Now we are going to keep seafood (I LOVE MY CRABLEGS). When we are out to dinner we will stick with shrimp and salmon on salads. This is only Day 3 so keep up uplifted haha.

Anyway today I meal prepped using Gardein Chickn Strips and Veggies and of course Jasmine Rice. I chopped up some multi color mini peppers and a half of a sweet onion. Sauteed in olive oil and minced garlic first.  Once the veggies start to soften (2-3 minutes) then I added the “chicken”. Of course I season my food pretty liberally. Reduced sodium soy sauce and my homemade veggie season is what I used for the everything. Then stir fry for about 5 minutes until the “chicken” is heated through.

While the stir fry was simmering, I had my rice on low on the stove. I also had my broccoli spears roasting in the oven on 350. The broccoli only had my veggie seasoning and of course olive oil for a little slip.

I filled my containers starting with the steamed rice, then the chicken stir fry, then the broccoli.  I hope you try this out and tell me how it goes!! If you are more of a visual learner or just love a video, I recorded a Youtube video as well. Here’s the link —–> https://youtu.be/RuU7Cuwg0q8 

I get tons of comments and inboxes asking where are my containers from. I suggest amazon! These are the 15 pack BPA free, microwave/dishwasher safe containers. Only $16. Plus they throw in 5 bonus sauce cups for dressings and dips!! I’ve ordered 2 sets. Click the Amazon picture below to browse these and plenty other containers for great prices!

 

xoxoxoxo-Erika