Stir Fry Green Beans

“I have the freedom and power to create the life I desire” 

Hey everybody! Yesterday I gave you some ideas for Meal Prep. Today I am going to give you one of my favorite, super simple,  recipes for Stir Fry Greens. In this recipe I am even using frozen green beans!! How much simpler can it get????


This is what you will need: 
1 Tablespoon of Sesame Oil

1 Teaspoon of Minced Garlic

1 tablespoon of Reduced Sodium Soy Sauce

2 tablespoons of Oyster Sauce

Green Beans (i used frozen for sake of time but fresh is even better!)


Add your Sesame Oil to a skillet or wok over medium high heat. Next add you garlic and fry for about a 45 seconds to a minute.

Next, you want to add your washed green beans, soy sauce and oyster sauce and stir fry for a few minutes! Doesn’t it smell delicious?? That garlic does it! Turn your heat down to low and and let the sauce thicken a little bit and VOILA! You’re all done! I even used up all my oyster sauce so I’ll have to buy more cause I have to have this stuff at all times! I hope you have enjoyed this super simple recipe and try it soon!

Tag me #beingerikaj if you try it so I can look at your pictures! I love doing that! Also, let me know if there is another healthy recipe you would like me to try and blog about. Maybe I haven’t had it before myself!

Here are some pictures to help you get along if you get lost, cause that happens to me sometimes when I’m following a recipe. I’m like okay, did that, now what??! Hahaha.